Notes of Encouragement: Grief

Notes of Encouragement: Grief

in Grief

Dear friend, I am writing you this note of encouragement as the sound of your heartbreak is escaping from the hidden place in which you have tried to bury it. Whether your heartbreak has been masked with anger, distracted by addiction, or exploited by feelings of victimization and abject sorrow, you must go through your grief in order to get… continue

Begin the Practice of Grief

Begin the Practice of Grief

in Grief

Grief is neither a disorder nor a healing process; it is a sign of health itself, a whole and natural gesture of love. – Gerald May Experiencing grief is an inevitable part of living and loving. It is a deeply personal journey with no right or wrong way to go through it; however, you must go through it, you must allow… continue